Body image?! In a world of glossy magazines, Insta models and high fashion, it can sometimes feel difficult to love and accept our bodies exactly how they are.
Our bodies do amazing things daily to keep us alive and healthy every single day and in return, we should love them!
As long as we are looking after ourselves, drinking our water, eating a healthy balanced diet and having regular exercise, then physically, we are more than fine!
We must remember to take care of our mental health too. If we feel we are struggling, we must reach out for support!
For more information and support, check out these links: